Identification and Uses - Herbal Medicine
- Danielle Smith
- Apr 17, 2024
- 1 min read
Updated: Nov 16, 2024
⁉️Interested in herbal medicine?⁉️
Don’t know where to start?
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Being able to positively identify each herb is a great place to start!
Echinacea - Echinacea purpurea (aka purple coneflower)
Improve immune system, colds, sore throat, sinus infection

2. Mullein - Verbascum spp.
Congestion, cough, ear ache, help stop smoking

3. Lemon balm - Melissa officinalis
Anxiety, cardiovascular health, colds, depression, nausea, sore throat

4. Violets - Viola spp.
Vitamins A and C, skin infections, coughs, pain relief, detoxification

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5. Nettle (Stinging nettle) - Urtica dioica
Allergies, asthma, menstrual bleeding, libido, prostate, fibromyalgia

6. Oregano - Origanum vulgare
Cuts/wounds, diabetes, headache/migraines, lupus

7. Peppermint - Mentha piperita
Bronchitis, colds, congestion, fatigue, gastritis, headache/migraines, IBS, Nessus, nerve pain, sinus infections

8. Spearmint - Mentha spicata
Aid in Digestion, IBS, fever reducer, boost metabolism booster, loosen congestion

9. Valerian - Valeriana officinalis
Insomnia, anxiety, cough, reduce muscle cramps, stress reducer

10. Thyme - Thymus vulgaris
Congestion, cough, dental care, detoxification, prevent infections

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Have to tried any of our herbal teas ☕️ aka herbal infusions, to immerse
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